Lake Stevens Bike Course
So I manged to get struck down with a cold bug right after Thanksgiving and have been taking it easy for a coupe of days. Today though I thought I’d see if I could kick this bug out of my system a little quicker with some exercise. So my friend Amy and I drove up to Lake Stevens and checked out the bike course. It was COOOOLD…numb toes and fingers, but the ride was good. We did one 28 mile loop…lots of hills, hills, and more hills, but overall maybe a little better than I expected. Now I know what to expect for the race and won’t be quite as intimidated by the hills….no granny gear for me! 
We ended a great day with a dip in the hot tub and some hot soup….perfect! Thanks for the ride today Amy! Let’s do it again soon!
Workout:
- Type: Cycle
- Date: 11/24/2007
- Time: 18:00:22
- Distance: 28 miles
Filed under: Cycle |
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