ARGH! Stupid Foot!
Was hoping to do another long slow 10-12 mile run on Saturday, but apparently my stupid right foot had other plans for the day. I’ve been dealing with a nagging foot injury off and on for months now, but I thought I finally got to the bottom of it and it was 90% healed. I’ve been doing lots of stretching and PT which has helped a lot so I thought I was on the home stretch to recovery until this run. I ran the exact same route that I did a week ago and in the exact same shoes, same stretching routine, everything….felt fantastic last week, but this week I was only able to do 5 miles before limping back 2 miles to get home. Talk about frustrating! Anyway, I took Sunday off because of it and have decided to find a good podiatrist who is also a runner and try to get in ASAP. Thanks Lisa for the recommendation! If anyone else knows a great podiatrist feel free to pass along their name.
Workout:
- Type: Run
- Date: 03/29/2008
- Total Time: 00:50:00.00
- Distance: 5.5 miles
- Average Pace: 9:05.45/mile
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1 Comment: :
ARGH! Stupid Foot!
March 31st, 2008 9:20 am
Michelle Halsne says:
I am so sorry! Good luck….I am not opposed to running in the pool. Maybe you could teach me how to swim
I wish the a speedy recovery!