Swim Class
More drills for better open water technique. I think I liked the first 6 weeks of this class better than this one. I guess because it is more fun to refine your swimming technique to get faster and more efficient than it is to learn how to properly sight and draft, etc. Or maybe it’s because I feel a little silly lifting my head to sight when I’m in the pool! Too bad the lakes aren’t warm yet!
Workout:
- Type: Swim
- Date: 03/31/2008
- Total Time: 00:45:00.00
- Distance: 1,000 yd
- Average Pace: 4:29.14/100yd
Filed under: Swim |
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