New Swim Class
Today was the first day I went to a bright and early coached swim workout specific for triathletes. Specific for triathletes simply means it is 99% freestyle! I’m way too insecure to attend a master’s workout and have to do IM sets or something. I don’t have a clue how to do any other stroke so freestyle it is for me!
The class is a ways from my home, so I was up and at ‘em at 5:30 this morning in order to grab a quick smoothie and head out the door. The session was good and I felt like I got a lot of personal attention (probably cause I needed it more than anyone else!). I think I’ll make it a regular workout - 2x/week. Maybe someday I’ll get my swim times down! 
Pretty much guessing on the yardage today as it was a lot of drills combined with some normal swimming.
Workout:
- Type: Swim
- Date: 05/13/2008
- Time: 11:08:47
- Total Time: 1:00:00.00
- Distance: 2,000 yd
- Average Pace: 2:59.43/100yd
Filed under: Swim |
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