Moe Tri’s

Post by:Moe

Saturday, May 24th, 2008 at 4:00 pm  |  1 Comment »

 

Bike Ride to Central Market

Leisurely ride with Jeff up the Interurban trail to Central Market in search of some special ingredients for making Thai summer spring rolls and Vegetarian Pad Thai.  Turned out oh so yummy with lots of leftovers!  It was such a nice day and I’m really starting to enjoy doing errands with my old mountain bike instead of my car!  It’s a great “free” feeling!

Workout:

  • Type: Cycle
  • Date: 05/24/2008
  • Time: 16:00:00
  • Total Time: 00:40:00.00
  • Distance: 8.8 miles
  • Average Speed: 13.2 mph

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1 Comment: :

Bike Ride to Central Market

May 25th, 2008 2:15 pm

seashell says:

YUMM!!!! You bring the summer spring rolls and you can have an ALL SUMMER PASS to any Outdoor Cinema we host! I’ll let you know! :-) PS> We were mapping some new routes for the RSVP ride in August and thought of you today! We were on some of the Lake Stevens route –It’s looking good! Allso, we’ll be getting in Martha Lake in the next week or so - let us know if you want to join us. Where are you doing your open water training?? ~S

About Moe


I love to continually challenge myself both physically and mentally.
I recently started doing triathlons and running races and am hooked! Here will be the tales of my journey training for my first Half Ironman and beyond.
I'm hoping that this blog will help keep me motivated so I can realize my goals. (more...)

Activities: Year to Date

Distances
Bike: 1,641 miles
Run : 528 miles
Swim: 95,878 yards
Hours of Activity
 Bike: 98.1 - 41.6%
 Swim: 43.4 - 18.4%
 Run : 80.9 - 34.3%
 Strength: 5.8 - 2.5%
 Flex: 3.6 - 1.5%
 Walk: 0.5 - 0.2%
 Other: 3.3 - 1.4%
  Total:235.7

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