Time to come back?
Oh my goodness I have been gone for a looooong time! What can I say, after Ironman I needed a severe break and what I thought would be a month or maybe 2 turned into 6 long months! yikes! Now I haven’t been a complete slacker, but have been busy with work, friends & family, a couple of new hobbies, and the occasional workout. I also managed to complete the USAT certified coaching level 1 course this fall, in hopes of dabbling a bit more in the coaching arena. I love helping first-timers and those that are setting goals simply to challenge themselves.
Anyway, it is a new year and time for me to get back at it! Unfortunately I managed to start Jan. 1 with my first cold in 4 years! ack!
Special thanks to those who checked in on me periodically to see if I was ok! Mitch, Shelley, Peter, Slow, bigdave, xr4000, and more. I’m still here! And hopefully ready to get back into the swing of things!
I need to plan a race calendar for 2010…hmm.
Happy New Year everyone! (Maybe my resolution should be to finish my race report from IMCDA 2009, huh?) 
Workout:
- Type: Run
- Date: 01/03/2010
- Total Time: 00:50:00.00
- Calories: 457
- Distance: 5.5 miles
- Average Pace: 9:05.45/mile
Filed under: Run |
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2 Comments: :
Time to come back?
January 12th, 2010 8:34 am
auggiesdad says:
I’ve given up all hopes of any kind of race report.
HAHA! Kidding! Welcome “back”. Looking forward to “getting in the grove” as well.
January 12th, 2010 10:03 am
xr4000 says:
hey moe goood to have you back. i have not given up on your race report and am expecting it asap! i thought you were gone for good, nice to hear from you.