Moe Tri’s
About Moe
by: Moe
I love to continually challenge myself both physically and mentally.
I recently started doing triathlons and running races and am hooked! Here will be the tales of my journey training for my first Half Ironman and beyond.
I'm hoping that this blog will help keep me motivated so I can realize my goals. (more...)
Activities: Year to Date
| Bike: | 1302 | miles |
| Run : | 336 | miles |
| Swim: | 89231 | yards |
| Bike: | 77.4 | - | 43.8% | |
| Swim: | 40.7 | - | 23.0% | |
| Run : | 50.7 | - | 28.7% | |
| Strength: | 3.3 | - | 1.9% | |
| Flex: | 2.1 | - | 1.2% | |
| Walk: | 0.5 | - | 0.3% | |
| Other: | 2.0 | - | 1.1% | |
| Total: | 176.7 |
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1 Comment: :
Training
November 6th, 2007 8:16 am
Brad Hefta-Gaub says:
COOL!