Moe Tri’s

Post by:Moe

Monday, November 5th, 2007 at 9:42 am  |  1 Comment

Training


Logbook for MoeChange Report Options

This is my fitness journal. Click Change Report Options and choose one of the reports to see details of my fitness results.

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1 Comment: :

Training

November 6th, 2007 8:16 am

Brad Hefta-Gaub says:

COOL!

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About Moe

I love to continually challenge myself both physically and mentally. I recently started doing triathlons and running races and am hooked! I started this blog to help motivate and keep me accountable as I trained for my first ever half ironman (70.3) triathlon.  I successfully accomplished that and now have my sights set on even bigger goals - That's right, the real deal here folks!  I'm registered for the 2009 Ironman Coeur d'Alene on June 21.  Oh boy, I think I've lost my mind! Please help motivate, encourage, and inspire me so I can make it to the finish line! In return, I can only hope that by writing about my journey I can help to inspire at least 1 other person to make the move to a healthier more active lifestyle....and to take on their own challenges in life....whatever they may be!

Activities: Year to Date

Distances
Run : 81 miles
Walk: 6 miles
Hours of Activity
 Run : 12.8 - 72.2%
 Strength: 0.2 - 0.9%
 Walk: 1.8 - 9.9%
 Other: 3.0 - 17.0%
  Total:17.7

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